March 22, 2011

This morning I decided I wanted to try something different with my blog.  I've been reading a running book and they preach about logging your workouts and your day and blah, blah, blah.  I don't want to register for another journal on another website so I'm going to do a daily write-up here!  I'll write about my day, my newest adventures, my workout and my eating habits.  Speaking of eating I'm chowing down on a medium sized banana as we speak.  Most of this writing is for my own personal satisfaction but if you actually like my writing please continue it makes me feel special!!

DAY 1

   Good morning journal!  Today has been a pretty relaxed and normal day.  Michelle my roommate is out of town right now so I'm busy taking care of the pets and reading in my spare time!  I got my normal 8hrs of sleep today and I'm taking it pretty easy at the house.  Today for a workout I'll be doing kickboxing at 6:15pm.  My foot seems to be healing well but I'm still taking it super easy as I try to recovery and get ready for my JFK 50 training in the next couple months!  So far today I've done okay on not ingesting processed foods here's my list:

1) Medium Sized Banana

2) 1 cup OJ

3) 1 cup unsweetened soymilk

3) 1 cup cereal 

4) handful of blueberries

5) 

Current Motivational Song-Firework by Katy Perry